Welcome!

I am so excited to be starting this blog!  I am inspired often to vent my thoughts and haven't known how to until recently.  In the new year I won a contest which was the begining of a whole new adventure for me... read my weekly posts and see how I faired.   post comments, ask questions and let me know how you feel.  I am hoping along the way of trying new things, food and exercise that I will inspire a few to get up and get moving and try something new!